Arthur Poremba: From Tennis Courts to MAFS Fame and Fitness Coaching

Arthur Poremba is a Polish-born tennis coach, personal trainer, fitness mentor, and reality TV figure based in the United Kingdom. He became known to a wider audience through Married At First Sight UK, but sport and fitness remain the main parts of his career.
Before TV brought him wider attention, Arthur built his work around tennis coaching, strength training, and confidence building. His brand now connects court skills with fitness, nutrition, and mindset. This has helped him move from being seen only as a reality TV groom to a coach with a clear personal brand.
He is known for a direct, energetic style. His content often shows training, travel, gym work, and tennis. Many people first noticed him on television, but his long-term work is rooted in coaching adults, juniors, and people who want better fitness.
Arthur Poremba Age and Early Life
Arthur Poremba was born in October 1987 in Poland. He moved to the United Kingdom at the age of 16, where tennis became a major part of his life and later shaped his professional career. As of 2026, he is 38 years old and will turn 39 in October 2026.
Arthur Poremba Job and Coaching Career
Arthur’s main profession is tennis coaching and personal training. He works with adults, juniors, club players, and people who want to improve their fitness.
Arthur Poremba Tennis Career
The strongest career detail is his tennis background. He is a Level 3 tennis coach with professional accreditation. This means he has formal coaching training and is allowed to coach adults and children.
His coaching work focuses on:
Tennis Technique
Arthur helps players improve serves, volleys, groundstrokes, timing, and shot control. For beginners, that means building simple and strong basics. For stronger players, it means cleaning up small errors and improving match play.
Footwork and Movement
Good tennis is not only about hitting the ball. It is also about balance, speed, and body control. Arthur’s training often includes footwork drills, agility work, and movement patterns that help players reach the ball faster.
Match Confidence
A player can practise well but still struggle during a match. Arthur’s coaching style includes confidence, focus, and match habits. This connects well with his fitness and mindset brand.
Junior Coaching
Arthur has worked with younger players too. After MAFS, he was seen back on court teaching children, including children with autism. That side of his work showed patience, care, and the human side of coaching.
Arthur Poremba Personal Trainer Work
Arthur also works as a personal trainer. His fitness coaching is not only about looking good. It is also about strength, stamina, movement, and injury prevention.
His training themes include:
- Strength and conditioning
- Core stability
- Mobility
- Endurance
- Fat loss and muscle building
- Tennis-specific fitness
- Mindset and discipline
This mix helps him reach more than tennis players. His audience includes men and women who want better bodies, stronger habits, and more self-belief.
Arthur Poremba EVOLVE Brand
On Instagram, Arthur uses the name EVOLVE. His message is clear: build a better body, a stronger mind, and a better lifestyle. The EVOLVE brand covers training, nutrition, and mindset. This gives him room to coach people online as well as in person. It also fits his image after MAFS, where many fans became interested in his fitness, confidence, and day-to-day life. His Instagram following is close to 100,000, based on the figures shared from his account. That audience gives him a strong platform for coaching offers, lifestyle posts, travel content, and fitness advice.
Arthur Poremba MAFS UK Journey
Arthur became famous through Married At First Sight UK in 2023. He was matched with Laura Vaughan. On the show, Laura was his on-screen wife, but UK MAFS weddings are TV commitment ceremonies rather than normal legal marriages.
Arthur Poremba and Laura Vaughan
Arthur and Laura had a rocky start. One of the most talked-about moments came from the wedding vows. Arthur copied part of his vows from the internet and also said “I love you” very early. This became one of his most remembered TV moments. Laura was not fully impressed at first. She had a clear idea of the type of man she wanted, often described through the “Chelsea boy” theme. Arthur did not fully fit that image, but their connection did grow during the show.
Arthur Poremba Final Vows
Their relationship ended at the final vow stage. Arthur wanted to continue, but Laura decided the relationship could not be fixed. She returned the ring and chose to leave. Arthur later made it clear that the ending hurt him. He also said the experience taught him lessons about being open, showing emotion, and accepting that it is fine not to be fine. The split made him one of the more sympathetic figures for many fans. Some people felt he was treated harshly, while others felt the match was never right for the long term.
Arthur Poremba Wife and Relationship Status
Arthur does not have a confirmed current wife. Laura Vaughan was his MAFS wife on television, but their relationship ended. After the show, Laura moved on with another partner. Arthur also had attention from fans and was connected in the media with other names from the reality TV world. Still, there is no firm sign that he is married now.
Arthur Poremba Illness and Mental Health
There is no confirmed serious illness linked to Arthur. During MAFS, he missed some moments after being unwell. Later TV coverage also touched on the hard filming days and the stress of being part of the show. Arthur has spoken about severe anxiety and the challenge of long filming sessions. This is important because reality TV can look easy from outside, but the pressure can be heavy. Arthur’s own comments showed that he found parts of the process hard, even while he enjoyed the experience.
There has also been confusion with Laura Vaughan’s health story. Laura has spoken about eating disorder struggles, body image, and anxiety. That story belongs to Laura, not Arthur. It should not be used as proof of Arthur having an eating disorder.
Arthur Poremba Net Worth
Arthur’s net worth has not been verified. Any exact figure online should be treated with caution.
His income may come from:
- Tennis coaching
- Personal training
- Online fitness coaching
- Social media work
- Brand deals
- Reality TV opportunities
- Event work
- Fitness and lifestyle content
MAFS can bring fame, but it does not always bring huge money. Arthur himself has spoken about the show giving compensation rather than a normal high salary. His real earning power seems to come from turning TV attention into a stronger coaching brand.
Arthur Poremba Height, Image and Media Work
Some casting-style material gives Arthur’s height as 6 feet, or 183 cm. This detail should be treated as less firm than his tennis coaching record. Arthur also has small acting or media credits online, including older screen work. However, his strongest identity is not acting. His main public image is fitness, tennis, and reality TV. His style is sporty, confident, and social-media friendly. He often presents himself as a man focused on training, balance, travel, and self-improvement.
Arthur Poremba in London, Cambridge and Beyond
Arthur has been connected with London, Cambridgeshire, and coaching venues in the Cambridge area. His LinkedIn text highlights private lessons, small groups, corporate sessions, and off-court training. He has also shared travel content, including a post from Boca Raton, Florida. That shows travel or short-term stay, not permanent residence. His career now seems flexible: part tennis coach, part fitness coach, part social media brand.
Why Arthur Poremba Still Gets Attention
Arthur stays relevant because he has more than one audience. MAFS fans know him from his relationship with Laura. Tennis players know him as a coach. Fitness followers know him through EVOLVE. Social media users see a lifestyle built on training, confidence, and travel.
He also has a story people can follow. He moved countries as a teenager, used sport to adapt, built a coaching career, entered one of the UK’s biggest reality shows, faced public heartbreak, and then returned to work with a stronger platform.
Arthur Poremba Final Summary
Arthur Poremba is a Polish-born UK tennis coach, personal trainer, and reality TV figure. His most trusted career detail is his Level 3 tennis coaching status. His wider fame came from Married At First Sight UK, where he was matched with Laura Vaughan before their relationship ended.
He has no confirmed current wife, no verified serious illness, no confirmed brother in trusted records, and no proven net worth figure. His strongest known areas are tennis, fitness, mindset coaching, and the EVOLVE brand. His story is not only about reality TV. It is about sport, confidence, pressure, public attention, and building a career after a very visible personal experience.
FAQs About Arthur Poremba
Who is Arthur Poremba?
Arthur Poremba is a Polish-born UK tennis coach, personal trainer, fitness mentor, and reality TV personality. He became widely known after joining Married At First Sight UK, where his relationship with Laura Vaughan brought him strong public attention. Away from television, he focuses on tennis coaching, strength training, nutrition, and mindset coaching through his EVOLVE fitness brand.
How old is Arthur Poremba?
Arthur Poremba was born in October 1987. In 2026, he is 38 years old. He was born in Poland and later moved to the United Kingdom at the age of 16, where tennis became an important part of his life and career.
Is Arthur Poremba a tennis coach?
Yes, Arthur Poremba is a Level 3 tennis coach and personal trainer. He coaches adults, juniors, and club players, helping them improve technique, footwork, match confidence, strength, and overall fitness. His coaching combines tennis skills with conditioning, mobility, and injury prevention.
What happened to Arthur Poremba on MAFS?
Arthur Poremba appeared on Married At First Sight UK and was matched with Laura Vaughan. Their relationship had emotional highs and difficult moments, but it ended at the final vows when Laura decided not to continue. After the show, Arthur returned to coaching and built a stronger fitness and tennis brand.
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